Chicken balls are a yummy, and juicy snack that when goes into the mouth filled with a pleasant burst of flavor. This is an easy recipe for chicken balls. It can be served as a starter before main meals. It enhances the appetite. This recipe of chicken balls is also a good choice for the pickiest eaters.
There is a wide range of healthy chicken meal choices and cuisines. Chicken is super versatile There are many different recipes and ways to prepare scrumptious chicken dishes. Chicken appetizers include wings, meatballs, wraps, chicken soups, chicken junk food including burgers, pizzas, desi food including karahi, qorma biryani, and many more dishes.
Nutrition in Chicken balls per 100g
Calorie | 220 |
Carbohydrates | 17g |
Fats | 12g |
Proteins | 12g |
This is an approximate calculation of nutrition.
Here you can find the recipes for more appetizers.
5 health benefits of chicken:
- It contains selenium that acts as an anti-cancer substance according to the British journal of nutrition.
- Chicken reduces the risk of heart disease.
- Chicken builds muscle.
- It is a main source of bone developments
- Those who are trying to conceive should intake more chicken because it increases fertility.
Nutritious value of Chicken
Chicken contains 30 different micro and macro nutritional elements. It contains vitamins B6, B12, niacin, and minerals like potassium, magnesium, selenium, zinc, and various other essential minerals. Chicken also contains many energy-boosting nutrients like riboflavin, biotin, and pantothenic acid.
Chicken is low in calories but high in proteins so it is a good weight-loss food.
Ingredients
Instructions
- Take boiled shredded chicken in a bowl.
- Add black pepper, salt, cumin powder, and chili flakes in the chicken and mix well.
- Add mashed boiled potatoes in the chicken and mix well.
- Make balls of the mixture.
- Take an egg in a bowl and beat it.
- Take one cup of cornflakes and crush them.
- Coat the ball with egg then with cornflakes. and again in egg to double coat with cornflakes.
- Fry in hot oil until the color changes to light golden.