Name: Recipe of Chicken Tikka Masala
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 3
Ingredients: boneless chicken; lemon juice; salt; ginger garlic paste; cup of yogurt; red chili powder; garam masala powder; crushed cumin seeds; oil; cup of chopped onion; ginger garlic paste; cup of tomato puree; coriander powder; crushed cumin; turmeric powder; red chili powder; salt to taste; dried fenugreek leaves crushed; thick cream

This is an easy-to-follow recipe of chicken tikka masala. It is served as a main meal in lunch with nan and roti. It is a great treat for taste buds. Everyone who once tried this recipe of chicken tikka masala must become a fan of it.

Nutrition in Chicken tikka masala per serving

Calories	540
Carbohydrates	53g
Fats	19g
Proteins	39g

These values are approximate calculations that can be varied with ingredients and the amount of ingredients.

Health benefits of chicken

It is a good source of proteins and helps in muscle development.
Chicken is rich in calcium and phosphorus that maintains bone health.
It contains tryptophan and vitamin B5 which are two important stress-relieving nutrients.
Chicken can help to develop immunity.
It contains vitamin B6 which is good for heart health.

Health benefits of tomato

Tomatoes are low in calories but contain important nutrients. 100g of tomatoes contain 18 calories.
Tomatoes are a rich source of antioxidants.
These are good for heart health.
Tomatoes contain soluble fiber that aids in digestion and prevents constipation.
Tomatoes contain lycopene which acts as an antioxidant and prevents diabetes.
Vitamin C and beta carotene may aid to boost the immune system.

Here you can find the recipes for other main dishes.

Instructions

0/9 Instructions

Step 1 Take chicken in a bowl add 1 tbsp of lemon juice in it, salt, red chili powder, crushed cumin, garam masala powder, yogurt, and oil in it and marinate for 30 minutes.
Step 2 Take oil in a pan and shallow fry chicken in it.
Step 3 Take oil in a pan add onion to it and fry until lightly golden.
Step 4 Add ginger garlic paste and tomato puree and cook for 6-7 minutes.
Step 5 Add salt, red chili powder, coriander powder, cumin powder, and dried crushed leaves of fenugreek and cook for 2 minutes.
Step 6 Add fried chicken to it. mix well
Step 7 Add on a cup of water, cover, and cook on low flame for 10 minutes.
Step 8 Add thick cream and cook for two minutes.
Step 9 delicious chicken tikka masala is ready to be served with nan and roti.

Ingredients

Instructions

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