Recipe of seekh kabab

recipe of seekh kabab
Yields: 4 Servings Difficulty: Medium Prep Time: 10 Mins Cook Time: 20 Mins Total Time: 30 Mins

Seekh kababs are a major appetizer at every gathering either family events or official meetings. Kababs are made with minced chicken with an amalgamation of different spices and ingredients.  It is a great treat for taste buds. it is equally liked by children as well as adults. These are a perfect starter for every gathering. This is an authentic recipe of seekh. this recipe of seekh kabab is a must-try if you love grilled items.

Calories in seekh kabab

263 calories per serving are present in seekh kabab.

Nutrients per serving in chicken

Calories 408
Carbohydrates 2g
Proteins 24g
Fats 2g
Sodium 410mg

 

Health benefits of chicken:

Chicken snacks are considered healthier than deep-fried chips, samosas, and pakoras because they are low in fat content and have high proteins and ash content, Chicken low-fat protein meat is known as healthier meat because it does not cause an increase in cholesterol level.

  • It contains¬†selenium that acts as an anti-cancer substance according to the British journal of nutrition.
  • It contains a special amino acid tryptophan, that is linked with serotonin a happy hormone.
  • Chicken builds muscle.
  • Chicken is the main source of bone development.
  • It is good to increase fertility in couples.
  • Chicken improves memory performance due to the presence of choline which plays a role in the brain and other memory functions.

More chicken recipes are chicken biryani, chicken parmesen cheese, zaitoon chicken, and many more.

 

 

Ingredients

0/13 Ingredients
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Instructions

0/5 Instructions
  • Take chicken mince in a bowl.
  • Add red chili powder, coriander powder, black pepper powder, cumin powder, dried mango powder, dry ginger powder, onion paste, and ginger garlic paste and mix well with hands.
  • Add 4 tbsp of besan and yolks of two eggs for binding purposes.
  • mix well. cover and keep in fridge for 1 hour.
  • Skewer kabab mix onto oiled skewers and grill or roast until become golden.

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