Chicken burgers are the favorite midnight snacks that come to mind when you crave munching. Chicken burgers are also an easy way to satisfy hunger when you are outside. These are equally liked by kids and adults. Even the kids who are not food lovers droll towards it and it not only satisfies their hunger pangs but can also justify the protein content of the body. Chicken burgers are made in a variety of ways like chicken zinger burgers, chicken patte burgers, chicken bbq burgers, grilled chicken burgers, and many more varieties with a variation in sauces and fillings.
Chicken is versatile therefore, cooking yummy chicken snacks requires some skills, and practice to cook tender, and moist chicken. There are many different recipes and ways to prepare delicious chicken dishes. This recipe of zinger burger is simple and easy. This is a must-try recipe of zinger burger.
Nutrition in Chicken zinger burger
| Calories | 425 |
| Carbohydrates | 43g |
| Fats | 18g |
| Proteins | 28g |
| Cholesterol | 300mg |
These are approximate values that vary with ingredients.
Health benefits of chicken:
- It contains selenium that acts as an anti-cancer substance according to the British journal of nutrition.
- It reduces the risk of heart disease.
- It contains a special amino acid tryptophan, that is linked with serotonin a happy hormone.
- Chicken builds muscle.
- Chicken is the main source of bone development because it is a source of protein.
- Those who are trying to conceive should intake more chicken because it increases fertility.
- Chicken improves memory performance due to the presence of choline which plays a role in the brain and other memory functions.
More chicken recipes are chicken biryani, chicken parmesen cheese, zaitoon chicken, and many more.
Ingredients
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Marination Ingredients
- Batter for coating
- Dry coating
Instructions
- Take all the marination ingredients in a bowl and marinate chicken and let it set aside for 3-4 hrs.
- Take ½ cup of corn flour and ½ cup of all-purpose flour in a bowl add all the batter ingredients in it and make smooth batter.
- Dip the marinated chicken in batter.
- Coat it with plain all-purpose flour then dip it in the water then again coat it with flour. remove excess flour.
- Take oil in a pan heat it on medium flame and the fry chicken pieces on medium flame.
- Cook until the chicken is done.
- Add mayonnaise to the fried zinger and sandwich the buns.
- Burgers are ready to be served.
- Zingers can also be frozen for later use for this purpose after coating it is half fried so the coating cannot become hard.
- The remaining all-purpose can be stored for later use for that purpose you need to stain the used all-purpose flour.