Tawa Fish Recipe

tawa fish recipe
Yields: 4 Servings Difficulty: Medium Prep Time: 15 Mins Cook Time: 30 Mins Total Time: 45 Mins

Tawa fish is a delicious snack recipe. It is marinated in a mixture of aromatic spices which gives it a yummy flavor. It is served with tasty chutneys and sauces. This is an absolute favorite appetizer. Adding a splash of lime to prepared Tawa fish makes it more appetizing and satisfying. Tamarind chutney also adds a burst of flavor to fish. Everyone definitely becomes a fish lover by trying this tawa fish recipe.

You can impress your guests by making this lip-smacking fish at home during family gatherings. Its wonderful taste can also lift your moods and energy. When you have a delicious dinner at a table you forget the fatigue of work and just stared to enjoy your yummy meal.

Nutrients Per Serving:

Calories 280
Fats 12.5g
Carbohydrates 0g
Proteins 39.2g
Sodium 86mg
Fiber 0g

This nutrition chart is an approximate calculation it is better to consult a dietician if you are too much concerned about calorie intake.


Health benefits of fishes

  • Fish is among the top heart-healthy foods even fatty fishes are good for heart health because they are packed with omega-3 fatty acids;
  • Omega three fatty acids lower blood pressure and reduce the risk of heart disease.
  • Eating fish helps in the development of grey matter in the brain which aid in proper brain functioning, and control of the memory center and emotions.
  • Prevent chronic inflammation which prevents children from asthma.
  • Fish helps to prevent autoimmune diseases and reduce the risk of type 1 diabetes.
  • Iodine and selenium in fish are necessary for the thyroid gland’s proper functioning.
  • It is also good for skin and hair growth.

other fish recipes are fish tikka biryani, fish curry, fry fish and many more


0/25 Ingredients
Adjust Servings
    Fish soaking
  • Marination ingredients
  • Tamarind sauce ingredients


0/18 Instructions
    Fish soaking
  • Take 1 and ½ cup of water in a bowl.
  • Add ½ cup of white vinegar in it.
  • Add ½ tsp of salt and 1 tbsp of ginger garlic paste in it.
  • Soak fish in it for twenty minutes.
  • Marination preparation
  • Take an egg in a bowl add all the other marination ingredients in it mix it well and make a batter.
  • Take out soaked fish and pat dry it with a kitchen towel.
  • Marinate fish in it and put it in the refrigerator for two hours.
  • Put 3-4 tbsp of oil on the frying tawa then put marinated fish on tawa.
  • Cover and cook for a few minutes until it's done.
  • Dish out.
  • Sprinkle lemon juice and chat masala over it.
  • Serve it with tamarind chutney.
  • Tamarind chutney preparation:
  • Add 1 cup of tamarind pulp in a cooking pan.
  • • Cook it until it boils
  • Then add ½ cup of jaggery powder in it mix it well
  • Then add 1 tbsp of crushed red chili, ½ tsp salt, 1 tsp cumin powder, and 1 tsp ginger powder mix it well, and cook for two minutes.
  • Pour this sauce into a serving bowl.
  • Serve tawa fish with this imli sauce.